- what we do
Pole Dancing
read morePole fitness is a fantastic way to exercise due to its versatility to be used as a cardiovascular exercise and as a strength building class.
- what we do
Aerial Hoop
read moreAerial hoop is a great fun and different way to exercise, it's benefits are many, including cardiovascular fitness, body tone, weight loss, improved coordination and confidence and much more as well as learning a new skill.
- what we do
Aerial Silks
read moreAerial silks is a fantastic and unique way to exercise, although it's probably the most challenging of our equipment